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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

πŸ“… 1/1/2015⏱️ 23 minutes0

Overview

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Release Date

January 1, 2015

Runtime

23 minutes

Rating

β˜…0.0/100

Status

Released

Cast

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