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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
📅 1/1/2015⏱️ 20 minutes0
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
📅 1/1/2015⏱️ 20 minutes0
Overview
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Release Date
January 1, 2015
Runtime
20 minutes
Rating
★0.0/100
Status
Released
Cast
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