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Jillian Michaels: 10 Minute Body Transformation

📅 8/23/2016⏱️ 55 minutes0

Overview

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Release Date

August 23, 2016

Runtime

55 minutes

Rating

0.0/100

Status

Released

Genres

Documentary

Cast

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