
Karen Holness
Born March 15, 1977 · London, Ontario, Canada
Karen Holness (born March 15, 1977, in London, Ontario, Canada) is a Canadian actress, dancer, and singer, the sister of singer Deborah Cox and singer/host Nicole Holness. She attended Performing Arts High School in Toronto before studying at the American Academy of Dramatic Arts in New York, and is a co-founding member of the Beacon Theatre Company. She is based in Vancouver and is married with one child. On stage, Holness has performed in Rent, Joseph and the Amazing Technicolor Dreamcoat, Crazy for You, and Dreamgirls (as Deena Jones). Her most notable film credits include a featured dancer in Chicago (2002), Blues Brothers 2000 (1998), Always Be My Maybe (2019, as Kathy), The Art of Racing in the Rain (2019), and Torn: Dark Bullets (2020, as Imani Bell, for which she won the Best Actress Award at the Salt House Creative International Film Festival). On television she is best known as Blythe Ann Workman in The 100 (2019–2020, seasons 6–7), Ms. Diona in Make It Pop (2015–2016), Liz McKendra in Cashing In (2009–2014), with additional credits in Superman & Lois (2021), Firefly Lane (2022), A Million Little Things (2020), Lucifer (2016), Travelers (2016), Riverdale (2017), Once Upon a Time (2014), and Psych (2014). Beyond acting, she performs as a jazz singer with her bands Jazz Baby and Boogie Fever, the latter of which has played internationally at the Jamaican Jazz and Blues International Festival in Montego Bay.
Notable Appearances
Movies

The Art of Racing in the Rain

Chicago

Woman of the Hour

Twitches

Blues Brothers 2000

Always Be My Maybe

Twitches Too

Air Buddies

A Royal Montana Christmas

Murder, She Baked: Just Desserts

Dr. Dolittle: Million Dollar Mutts

A Cinderella Story: Starstruck

Dr. Dolittle: Tail to the Chief

A Christmas Blessing

The Christmas Train

Mostly Ghostly 3: One Night in Doom House

Tortured

Christmas at the Plaza

The Ultimate Christmas Present

Wedding Planner Mystery

Christmas on Holly Lane

Santa's Little Helper

Framed for Murder: A Fixer Upper Mystery

A Rose for Christmas

Benchwarmers 2: Breaking Balls

Every Christmas Has a Story

Secrets of a Gold Digger Killer

Bigger Fatter Liar
TV Shows

Fringe

Once Upon a Time

Psych

Riverdale

Superman & Lois

Earth: Final Conflict

A Million Little Things

R. L. Stine's The Haunting Hour

The Dead Zone

The Listener

The Twilight Zone

Mutant X

First Wave

Travelers

Billy the Kid

Firefly Lane

Sight Unseen

Level Up

Jake 2.0

2gether: The Series

Tower Prep

Make It Pop

jPod

Atomic Train

Phantom Pups

Cashing In

Date My Dad

The 13th Wife: Escaping Polygamy
More Movies

Ruby Herring Mysteries: Silent Witness

Finding Santa

Recipe for Love

Love Under the Olive Tree

Secret Millionaire

The 27-Hour Day

Til Death Do Us Part

Made for You with Love

The Tree That Saved Christmas

Donovan's Echo

Picture Perfect Mysteries: Dead Over Diamonds

Christmas Town

All Yours

The Convenient Groom

The Hunt for the I-5 Killer

Rated X

Confessions of a Cam Girl

One Crazy Cruise

Garage Sale Mystery: The Art of Murder

Confessions of a Christmas Letter

Chronicle Mysteries: The Wrong Man

Chronicle Mysteries: The Deep End

Campfire Kiss

A Twist of Christmas

Riverworld

Corner Gas: The Movie

Stranger in the House

Dead in a Heartbeat

Finding Mrs. Claus

Abducted: The Carlina White Story

A Whirlwind Wedding

Christmas of Yes

Chronicle Mysteries: Recovered

Ruby Herring Mysteries: Her Last Breath

Woman on the Run

The Christmas Promise

Signed, Sealed, Delivered: Higher Ground

Destination: Infestation

Truly, Madly, Sweetly

Who Killed My Husband

Special Delivery

My Mom's Letter from Heaven

Best Actress

Torn: Dark Bullets

Out of Time

Trust




