
Shaun T
Born May 2, 1978 · Camden, New Jersey, USA
Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
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Insanity Max: 30 - Tabata Power

Transform 20 Bonus Workouts - 04 - 10 Min Best Butt

Insanity: Cardio Recovery & Max Recovery

Insanity Max: 30 - Max Out Power

Rockin' Body: Booty-Time

Insanity Max: 30 - Ab Attack 10

Insanity: Dig Deeper & Fit Test

Insanity: Plyometric Cardio Circuit

Insanity Max: 30 - Tabata Strength

Insanity: Max Cardio Conditioning & Cardio Abs

Insanity Max: 30 - Sweat Intervals

Insanity Max: 30 - Sweat Fest

Insanity: Cardio Power & Resistance

Transform 20 Bonus Workouts - 01 - 10 Min Abs

Insanity Max: 30 - Cardio Challenge

Insanity Max: 30 - Friday Fight: Round 2

Hip Hop Abs: Hips, Buns & Thighs

Insanity: Max Cardio Conditioning

Cize - Full Out

Insanity: Max Interval Circuit

Insanity Max: 30 - Max Out Strength

Rockin' Body: Shaun T's Dance Party

Insanity: Max Recovery

Hip Hop Abs: Last Minute Abs

Cize - Crazy 8s

Rockin' Body: Mark, Move & Groove

Bring It On: All or Nothing

Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger

Insanity: Cardio Abs

Insanity - Fast and Furious Abs

Rockin' Body: Hard-Core Abs

Cize - In the Pocket

Rockin' Body: Disco Groove

Insanity Max: 30 - Max Out Cardio

Rockin' Body: Rock It Out

Insanity Max: 30 - Max Out 15

Rockin' Body: Party Express

Cize - You Got This

Hip Hop Abs: Ab Sculpt

Hip Hop Abs - Secrets to Flat Abs

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced

Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0

Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn

Insanity Max: 30 - Friday Fight: Round 1

Cize - Get Into It

Transform 20 - Chapter 2 Climb - Week 4 -02 Faster

Transform 20 - Chapter 1 Commit - Week 2 -05 Cut

Insanity: Max Interval Sports Training

Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn

Insanity: Max Interval Plyo

Insanity Fast & Furious: Insane 20 Minute Workout

Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster

Transform 20 - Chapter 2 Climb - Week 4 -05 Cut

Insanity Max: 30 - Max Out Abs Deluxe

Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful

Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger

Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON

Transform 20 Bonus Workouts - 06 - 10 Min Cardio

Cize - Go For It

Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful

Transform 20 - Chapter 2 Climb - Week 3 -02 Faster

Insanity: Upper Body Weight Training

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster

Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger

Insanity: Insane Abs

Insanity: Max Recovery

Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn

Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster

Cize - Livin In The 8s

Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger

Transform 20 Bonus Weights - 06 - Built Stronger 3.0

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced

Hip Hop Abs: Fat Burning Cardio

Transform 20 Bonus Workouts - 02 - 10 Min Recovery

Transform 20 Bonus Weights - 04 - Built Stronger 2.0

Insanity Max: 30 - Pulse

Transform 20 Bonus Weights - 02 - Built Stronger 1.0

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful

Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0

Hip Hop Abs: Total Body Burn

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful

Insanity: Pure Cardio & Cardio Abs

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn

Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger

Transform 20 - Chapter 1 Commit - Week 1 -05 Cut

Transform 20 Bonus Workouts - 03 - 15 Min Abs

Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced

Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced

Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut

Insanity Max: 30 - 360 Abs

Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful

Insanity: Pure Cardio

Cize - Turn It On

Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0

Transform 20 Bonus Workouts - 05 - 20 Min Abs

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger

Transform 20 - Chapter 1 Commit - Week 1 -01 Burn

Insanity: Cardio Recovery

Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut










